• Due No due date
  • Points _
  • Questions 4
  • Time Limit None


Let’s make a super yummy chickpea spread!

Your Instructor: Tia

Difficulty: Easy

Length of Activity: 10 Minutes 

Parental Warning:Food Processor Use


  • 1/4 cup lemon juice
  • 1/4 cup tahini
  • 2 tablespoons olive oil
  • 1 clove chopped garlic
  • 1/4 teaspoon cumin
  • Pinch of salt
  • 15 oz drained and rinsed chickpeas
  • Food Processor
  • Measuring cups/spoons
  • Rubber spatula

Follow Along Below

Written Instructions (Printable PDF)

  1. Combine 1/4 cup tahini and 1/4 cup lemon juice in a food processor and whip together for 1 minute.
  2. Add 2 tablespoons of olive oil, 1 roughly chopped garlic clove, 1/4 tsp. Cumin, and a pinch of salt to the food processor and blend for 30 seconds.
  3. Drain and rinse a 15 oz can of chickpeas. Add half of the chickpeas to the food processor and blend for 1 minute.
  4. After a minute, add the remaining chickpeas and blend for 1-2 minutes.
  5. Check the texture of the hummus. If it is too dry, add a few tablespoons of water and blend again.
  6. Serve with your choice of veggies or crackers and enjoy!