Cover torn paper with water and let sit 15-20 minutes.
Squeeze out as much water as possible from the paper and add paper to blender one color at a time and blend. Note: If using a blender, do not squeeze water out of paper before blending. Blend with water and then squeeze as much water as you can out of blended paper.
Fill your molds! Place a small amount of paper in the bottom of a mold. Put a generous amount of seeds on top of paper and top with more paper. Be sure to press firmly so paper and seeds are tightly packed in the mold.